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	<title>Comments on: Bacteria Cafeteria</title>
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	<description>Author, Artist, Teacher</description>
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		<title>By: Jon</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-67600</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 21 Sep 2010 08:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-67600</guid>
		<description>yo buddy... i just wanted to say that my C64 is exploding when I click on the links... are you using some JavaScript or something?</description>
		<content:encoded><![CDATA[<p>yo buddy&#8230; i just wanted to say that my C64 is exploding when I click on the links&#8230; are you using some JavaScript or something?</p>
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		<title>By: Alysa Settecase</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-66842</link>
		<dc:creator>Alysa Settecase</dc:creator>
		<pubDate>Fri, 17 Sep 2010 18:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-66842</guid>
		<description>Great Information, thanks for your fine Post. I will come back later ..  Great information about accutane : &lt;a href=&quot;http://accutanelawsuit2010.net/&quot; rel=&quot;nofollow&quot;&gt;accutane lawsuit 2010&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great Information, thanks for your fine Post. I will come back later ..  Great information about accutane : <a href="http://accutanelawsuit2010.net/" rel="nofollow">accutane lawsuit 2010</a></p>
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		<title>By: Zahar</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-22129</link>
		<dc:creator>Zahar</dc:creator>
		<pubDate>Wed, 05 Nov 2008 23:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-22129</guid>
		<description>Blin ... really beautifully written! All this is so familiar ... and truthfully!</description>
		<content:encoded><![CDATA[<p>Blin &#8230; really beautifully written! All this is so familiar &#8230; and truthfully!</p>
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		<title>By: Sauer Kraut &#124; Urban Scout: Rewilding Cascadia</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-11771</link>
		<dc:creator>Sauer Kraut &#124; Urban Scout: Rewilding Cascadia</dc:creator>
		<pubDate>Fri, 20 Jun 2008 17:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-11771</guid>
		<description>[...] some of you may have read early on, Sasha and I eat based on the Body Ecology Diet. Part of this diet involves eating lots of fermented foods, such as Sauer Kraut. I&#8217;ve meant [...]</description>
		<content:encoded><![CDATA[<p>[...] some of you may have read early on, Sasha and I eat based on the Body Ecology Diet. Part of this diet involves eating lots of fermented foods, such as Sauer Kraut. I&#8217;ve meant [...]</p>
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		<title>By: Nosferatus Need Nixtamal &#124; Urban Scout: Rewilding Cascadia</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-9971</link>
		<dc:creator>Nosferatus Need Nixtamal &#124; Urban Scout: Rewilding Cascadia</dc:creator>
		<pubDate>Wed, 16 Apr 2008 14:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-9971</guid>
		<description>[...] blinking an eye. Of course, afterwards I feel like crap but that has never seemed to stop me. On my current diet, I am only aloud to eat blue corn. Last week I ate two whole bags of blue corn chips. Immediately [...]</description>
		<content:encoded><![CDATA[<p>[...] blinking an eye. Of course, afterwards I feel like crap but that has never seemed to stop me. On my current diet, I am only aloud to eat blue corn. Last week I ate two whole bags of blue corn chips. Immediately [...]</p>
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		<title>By: Urban Scout</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-23</link>
		<dc:creator>Urban Scout</dc:creator>
		<pubDate>Thu, 04 Jan 2007 00:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-23</guid>
		<description>&lt;a rel=&quot;nofollow&quot; href=&quot;http://en.wikipedia.org/wiki/Peanut&quot; rel=&quot;nofollow&quot;&gt;&lt;font color=&quot;#ff0000&quot;&gt;Peanuts&lt;/font&gt;&lt;/a&gt; are legumes, not nuts.</description>
		<content:encoded><![CDATA[<p><a rel="nofollow" href="http://en.wikipedia.org/wiki/Peanut" rel="nofollow"><font color="#ff0000">Peanuts</font></a> are legumes, not nuts.</p>
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		<title>By: Frank</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-22</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Thu, 04 Jan 2007 00:33:44 +0000</pubDate>
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		<description>unless you&#039;ve recently devolped an allergy to all nuts, in which case, I admit my mistake.</description>
		<content:encoded><![CDATA[<p>unless you&#8217;ve recently devolped an allergy to all nuts, in which case, I admit my mistake.</p>
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		<title>By: Frank</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-21</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Thu, 04 Jan 2007 00:28:45 +0000</pubDate>
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		<description>PB n J? I guess urban scout does not have an allergy to all nuts. 
seroiusly, though, I&#039;ve ingested this filth since the womb. perhaps the time has arrived to cease. I think I encompass the entire list of symptoms. yes, all of them. my eyes always feel tired.</description>
		<content:encoded><![CDATA[<p>PB n J? I guess urban scout does not have an allergy to all nuts.<br />
seroiusly, though, I&#8217;ve ingested this filth since the womb. perhaps the time has arrived to cease. I think I encompass the entire list of symptoms. yes, all of them. my eyes always feel tired.</p>
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		<title>By: Urban Scout</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-20</link>
		<dc:creator>Urban Scout</dc:creator>
		<pubDate>Thu, 04 Jan 2007 00:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-20</guid>
		<description>Thanks for the tips Penny Scout!

Also, Sasha sent an e-mail to the folks at bodyecologydiet.com about the botulism question: here her question and their response:

Hello,
I have no experience with home canning/jarring and I am worried about
accidentally creating botulism in my sauerkraut! What is the likelihood of
this happening, and what are the signs of botulism in jars?
Thank You,

Sasha
------

Sasha,

Acid level is the key to successful culturing of vegetables and safety.
Cultured vegetables are shredded and packed tightly into an airtight
container.  The friendly bacteria naturally present in the vegetables
quickly lower the ph, making a more acidic environment.  The vegetables
become soft, delicious and somewhat &quot;pickled&quot;.  The airtight container can
be glass or stainless steel.  Manufacturers make heavy-duty jars
specifically for home canning. Do not use, say, empty peanut butter jars,
because commercial jars are not strong enough to be safely used for repeated
home cannings. &quot;Mason&quot; jars -- which screw shut with a threaded neck are the
most common choice. Do not re-use the lids: after a lid has been pried off
once, a perfect fit can no longer be guaranteed. The jars themselves can be
used many times, as long as the sealing rims are perfectly smooth and there
are no scratches or cracks.

Never eat, or even taste any home-canned food that appears to be spoiled;
foams; develops a bad smell; the container has a bulging lid or is leaching;
you are not sure whether the food was properly canned or not. Place any
questionable containers and food in a waterproof container and throw it in
the garbage. Do not feed the questionable food to your pets or any other
animals. After throwing it away, wash your hands well with warm soapy water.
Also wash any utensils or surfaces the food or container may have touched.

Sasha I hope this information is helpful to you.

Cheryl
Customer Service
Body Ecology
www.bodyecology.com</description>
		<content:encoded><![CDATA[<p>Thanks for the tips Penny Scout!</p>
<p>Also, Sasha sent an e-mail to the folks at bodyecologydiet.com about the botulism question: here her question and their response:</p>
<p>Hello,<br />
I have no experience with home canning/jarring and I am worried about<br />
accidentally creating botulism in my sauerkraut! What is the likelihood of<br />
this happening, and what are the signs of botulism in jars?<br />
Thank You,</p>
<p>Sasha<br />
&#8212;&#8212;</p>
<p>Sasha,</p>
<p>Acid level is the key to successful culturing of vegetables and safety.<br />
Cultured vegetables are shredded and packed tightly into an airtight<br />
container.  The friendly bacteria naturally present in the vegetables<br />
quickly lower the ph, making a more acidic environment.  The vegetables<br />
become soft, delicious and somewhat &#8220;pickled&#8221;.  The airtight container can<br />
be glass or stainless steel.  Manufacturers make heavy-duty jars<br />
specifically for home canning. Do not use, say, empty peanut butter jars,<br />
because commercial jars are not strong enough to be safely used for repeated<br />
home cannings. &#8220;Mason&#8221; jars &#8212; which screw shut with a threaded neck are the<br />
most common choice. Do not re-use the lids: after a lid has been pried off<br />
once, a perfect fit can no longer be guaranteed. The jars themselves can be<br />
used many times, as long as the sealing rims are perfectly smooth and there<br />
are no scratches or cracks.</p>
<p>Never eat, or even taste any home-canned food that appears to be spoiled;<br />
foams; develops a bad smell; the container has a bulging lid or is leaching;<br />
you are not sure whether the food was properly canned or not. Place any<br />
questionable containers and food in a waterproof container and throw it in<br />
the garbage. Do not feed the questionable food to your pets or any other<br />
animals. After throwing it away, wash your hands well with warm soapy water.<br />
Also wash any utensils or surfaces the food or container may have touched.</p>
<p>Sasha I hope this information is helpful to you.</p>
<p>Cheryl<br />
Customer Service<br />
Body Ecology<br />
<a href="http://www.bodyecology.com" rel="nofollow">http://www.bodyecology.com</a></p>
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		<title>By: PennyScout</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-19</link>
		<dc:creator>PennyScout</dc:creator>
		<pubDate>Wed, 03 Jan 2007 14:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-19</guid>
		<description>I was also thinking that primitive containers like gourds or hollowed logs would be superior fermentation vessels to regular pots because if you get a good fermentation and you only use that container the little culture can live in the cracks and come back out to colonize your stuff again next time.</description>
		<content:encoded><![CDATA[<p>I was also thinking that primitive containers like gourds or hollowed logs would be superior fermentation vessels to regular pots because if you get a good fermentation and you only use that container the little culture can live in the cracks and come back out to colonize your stuff again next time.</p>
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		<title>By: PennyScout</title>
		<link>http://www.urbanscout.org/bacteria-cafeteria/#comment-17</link>
		<dc:creator>PennyScout</dc:creator>
		<pubDate>Tue, 02 Jan 2007 23:03:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.urbanscout.org/?p=45#comment-17</guid>
		<description>Scout- Check out &quot;The Permaculture Book of Ferment &amp; Human Nutrition&quot; by Bill Mollison. It&#039;s all about indigenous fermentations all over the word. Maybe it will give you enough ideas to innovate or reinvent something for your area. Seeing as how you gave up drinking are you into the homemade beer and stuff or not? Where I live they fermented maple sap. I reckon it wasn&#039;t too alcoholic. The drug of choice here was tobacco. No evidence of drinking.  Also &quot;A corn food of which the iroquois of today have no memory is described by Sagard who calls it bledpuant. To prepare this viand the ear of corn before it was fully mature was immersed in stagnat water and allowed to &quot;ripen&quot; for two or three months at the end of which time it was taken out and roasted or boiled with meat or fish. The odor of this putrid corn was so frigthful that the good father either through imagination or from good cause related that it clung to him for a number of days from simply touching it. Nevertheless he adds that the indians sucked it as if it were sugar cane.&quot; So yeah you might not be eating corn but my point is I just read books about local indians to get this info. Perhaps you could do the same. Have you ever heard of &quot;stink heads&quot;? I saw it once on that discovery channel &quot;Taboo&quot; show. It&#039;s something they make in alaska by burying fish heads in a pit. You can die from eating it they said. 
-I&#039;m not sure about them being poison antidotes per se but the mushroom idea seems like a good one for general health. Reishi in particular is not neccessary though its true you should be able to find that one species the other post mentioned in the wild. Herbalist Susun Weed who I studied with says that all mushrooms have medicinal properties, I don&#039;t like such sweeping generalizations (or to be honest you could say the same thing about all plants and all foods so the statement becomes silly, even poison hemlock was used for medicine in certain ways) but check the book Medicinal Mushrooms by Christopher Hobbs. Specifically antitumor and immune stimulant properties seem to be common in the mushroom kingdom. You won&#039;t even have to know how to identify them well to use them because some of the best for those properties are the hard conks (like the tinder conk and artists conks) and other shelf fungi that grow on trees as well as puffballs and oysters and other easy to identify mushrooms (and the conks are found year round!). As far as I know there are no poison conks. I can also send you mushroom material if you can&#039;t find anything. Warning the tea is really bitter. But DONT take things in capsules, even if you make them yourself. Capsules=death.
Other suggestions:
-I can send you a bottle of milk thistle seed (Sylibum/Carduss marianum)tincture (seeds steeped in vodka) that will support and protect your liver. A dropperful is good for exposure to pollution, prior to binge drinking, and possibly from poisoning from a bad mushroom or overdosing on drugs.  They say it works best when taken prior to exposure, not after. Though I read an article about a girl who it quickly recovered from an aspirin suicide attempt when they gave it to her after. For a more primtive approach you might study the milk thistle plant if it grows there, see if you can eat other parts if the compound is in the whole plant, see if the seeds are tasty and could be ground and added to food, etc. You might also find what the relationship is between the liver and pollution and find other liver boosting plants. But as far as I know there are lots of liver plants but milk thistle is most famous for this property. Okay I just went and ate some seeds. A little bitter, not bad. I think you could add them too foods or chew a teaspoon whole a day or some such thing. 
-I&#039;ve heard some things about cilantro and removing heavy metals from the body. Since everything is so fucked up and you&#039;d want to use any means necessary you could go ahead and plant/eat cilantro despite it being not native (but I don&#039;t think it would last the winter outside). or you could start researching similar plants. I&#039;d start with the Apiacea family which cilantro belongs to. Cilantro has a very particular taste too which is probably specific to its chemical compounds. If you recognize that taste in any other plant I would check it out. Dr James Duke also has a website where you can look up chemical compounds in plants and what they do. If you could find out what is in cilantro you could look for it in another plant.  
-Gosh. One question just leads to another. So much to learn. And it makes me mighty curious too even though I don&#039;t worry much about pollution. Don&#039;t spend too much time reading! Above all trust your instincts.</description>
		<content:encoded><![CDATA[<p>Scout- Check out &#8220;The Permaculture Book of Ferment &amp; Human Nutrition&#8221; by Bill Mollison. It&#8217;s all about indigenous fermentations all over the word. Maybe it will give you enough ideas to innovate or reinvent something for your area. Seeing as how you gave up drinking are you into the homemade beer and stuff or not? Where I live they fermented maple sap. I reckon it wasn&#8217;t too alcoholic. The drug of choice here was tobacco. No evidence of drinking.  Also &#8220;A corn food of which the iroquois of today have no memory is described by Sagard who calls it bledpuant. To prepare this viand the ear of corn before it was fully mature was immersed in stagnat water and allowed to &#8220;ripen&#8221; for two or three months at the end of which time it was taken out and roasted or boiled with meat or fish. The odor of this putrid corn was so frigthful that the good father either through imagination or from good cause related that it clung to him for a number of days from simply touching it. Nevertheless he adds that the indians sucked it as if it were sugar cane.&#8221; So yeah you might not be eating corn but my point is I just read books about local indians to get this info. Perhaps you could do the same. Have you ever heard of &#8220;stink heads&#8221;? I saw it once on that discovery channel &#8220;Taboo&#8221; show. It&#8217;s something they make in alaska by burying fish heads in a pit. You can die from eating it they said.<br />
-I&#8217;m not sure about them being poison antidotes per se but the mushroom idea seems like a good one for general health. Reishi in particular is not neccessary though its true you should be able to find that one species the other post mentioned in the wild. Herbalist Susun Weed who I studied with says that all mushrooms have medicinal properties, I don&#8217;t like such sweeping generalizations (or to be honest you could say the same thing about all plants and all foods so the statement becomes silly, even poison hemlock was used for medicine in certain ways) but check the book Medicinal Mushrooms by Christopher Hobbs. Specifically antitumor and immune stimulant properties seem to be common in the mushroom kingdom. You won&#8217;t even have to know how to identify them well to use them because some of the best for those properties are the hard conks (like the tinder conk and artists conks) and other shelf fungi that grow on trees as well as puffballs and oysters and other easy to identify mushrooms (and the conks are found year round!). As far as I know there are no poison conks. I can also send you mushroom material if you can&#8217;t find anything. Warning the tea is really bitter. But DONT take things in capsules, even if you make them yourself. Capsules=death.<br />
Other suggestions:<br />
-I can send you a bottle of milk thistle seed (Sylibum/Carduss marianum)tincture (seeds steeped in vodka) that will support and protect your liver. A dropperful is good for exposure to pollution, prior to binge drinking, and possibly from poisoning from a bad mushroom or overdosing on drugs.  They say it works best when taken prior to exposure, not after. Though I read an article about a girl who it quickly recovered from an aspirin suicide attempt when they gave it to her after. For a more primtive approach you might study the milk thistle plant if it grows there, see if you can eat other parts if the compound is in the whole plant, see if the seeds are tasty and could be ground and added to food, etc. You might also find what the relationship is between the liver and pollution and find other liver boosting plants. But as far as I know there are lots of liver plants but milk thistle is most famous for this property. Okay I just went and ate some seeds. A little bitter, not bad. I think you could add them too foods or chew a teaspoon whole a day or some such thing.<br />
-I&#8217;ve heard some things about cilantro and removing heavy metals from the body. Since everything is so fucked up and you&#8217;d want to use any means necessary you could go ahead and plant/eat cilantro despite it being not native (but I don&#8217;t think it would last the winter outside). or you could start researching similar plants. I&#8217;d start with the Apiacea family which cilantro belongs to. Cilantro has a very particular taste too which is probably specific to its chemical compounds. If you recognize that taste in any other plant I would check it out. Dr James Duke also has a website where you can look up chemical compounds in plants and what they do. If you could find out what is in cilantro you could look for it in another plant.<br />
-Gosh. One question just leads to another. So much to learn. And it makes me mighty curious too even though I don&#8217;t worry much about pollution. Don&#8217;t spend too much time reading! Above all trust your instincts.</p>
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